Soft Mobility
- Sportactiviteit
Soft mobility class is a safe and comfortable practice for people of all ages and various movement experiences.
Its main aim is to help us feel better in our bodies. Each class is about building a clearer body map, exploring joint articulation, improving mobility and flexibility, as well as learning how to calm our body - finding ourselves in a parasympathetic (rest and digest) state.
The class is taught in English.
For whom?
Beginners & advanced.
Wanneer
Openingsuren
-
- vrijdag van 19:30 tot 20:45
Waar
-
Monke Temple
Toon op kaart
Oude Kuringerbaan 93
3500 Hasselt
Prijs
-
Basistarief: € 15
Reservaties
Contact
-
0486 36 49 26
Organisator
- Monk-e
Links
-
https://www.monk-e.net/